Upper Valley Salt Cave is a new business in the downtown area of Lebanon, NH offering Halotherapy (dry salt therapy) which is a growing trend in holistic wellness. Halotherapy has been practiced in Europe for respiratory ailments for many centuries. Halotherapy began in Eastern Europe, where salt miners were noted for healthy lungs in the 19th century. Inspired by natural salt caves, researchers developed technology to replicate these conditions. Today, halotherapy is practiced worldwide as a holistic approach to respiratory and skin wellness.

Discover Upper Valley Salt Cave, Lebanon’s first halotherapy destination. Step into a Himalayan salt environment designed to calm, rejuvenate, and restore. Our halo‑generator disperses micro‑particles of pharmaceutical‑grade salt, harnessing its natural antibacterial and anti‑inflammatory properties. This holistic therapy may ease respiratory and skin conditions while offering a deeply relaxing, multisensory experience in the heart of downtown Lebanon NH